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1. With so many different answers to “how to improve confidence” online, it can be tough to figure out what actually works. You want something that is fast, effective, and tailored to you.
2. Unfortunately, a lot of the advice out there is bad, dangerous, or conflicting. Many of the people giving advice on confidence are actually insecure themselves. This makes it hard to find good information.
3. You may feel like you don’t have the time or energy to work on your confidence. However, making even a small effort can make a big difference.